Video of Camile leblanc-Bazinet doing muscle ups in slow motion and it is amazing and also helpful. She gets her body so horizontal her hips actually go above her chest. I will think of this while I am working on my muscle ups.
Very helpful to see these muscle-ups in slow motion
(Source: youtube.com, via christinecross)
lady-vicious reblogged this from thereisnofateonlychoice and added:
Video of Camile leblanc-Bazinet doing muscle ups in slow motion and it is amazing and also helpful. She gets her body so...
thereisnofateonlychoice reblogged this from akontgisoriginal and added:
one chin up. I tried...Doesn’t matter. It’s just unrealised potential. Soon to be...
akontgisoriginal reblogged this from chickscandopullups and added:
crossfit today. Can not even describe the experience.
shmennifer liked this
natarem reblogged this from chickscandopullups and added:
Thanks for posting my video!...put up another one...Annie...
earnfit reblogged this from killfatme
killfatme reblogged this from christinecross and added:
Very helpful to see these muscle-ups in slow motion
killfatme liked this
tabbiessummerdaze reblogged this from chickscandopullups
christinecross reblogged this from chickscandopullups
chickscandopullups posted this
I'm into CrossFit, Paleo, and trail running. My blog "Kill Fat Me" is about sharing my hard-earned secrets to sustainable weight loss, fitness, and health for life. I tend to provide tips on nutrition, exercise, programs and products. But, more importantly, I also talk about how to sustain the motivation that it takes to make this a new way of life. I can tell you this: It does work. By now, I have lost 40 pounds, sustained it for over 3 years, and I’m now faster and stronger than when I was 25 years old. www.killfatme.com
