I bet she does squats.

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June 23, 2012

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I bet she does squats.

(Source: stayfits, via my-life-in-tum-town)

Tags: fitblr fitspo yoga pants squats booty

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About

I'm into CrossFit, Paleo, Primal, and trail running. My blog "Kill Fat Me" is about sharing my hard-earned secrets to sustainable fat loss, fitness, and health for life. I tend to provide tips on nutrition, exercise, programs, and products. But, more importantly, I also talk about how to sustain the motivation that it takes to make this a new way of life. I can tell you this: It does work. By now, I have lost 40 pounds, sustained it for over 3 1/2 years, and I’m now faster and stronger than when I was 25 years old.

Disclaimer:
The views expressed on this site are my opinions. My words should not be taken as a substitute for qualified medical expertise. Any individual attempting the exercises that I share does so at their own risk. Consult with your physician before beginning an exercise regimen. I recommend getting advice from your own trainer and nutritionist to create a program for you.

www.killfatme.com
www.fitbrook.com